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Rooted Heart Cafe Menu

All Ingredients are Organic & Locally Sourced Whenever Possible

Breakfast

*Egg Sandwich $8

House Made English Muffin & Local Egg

Served w/Sprouts, Chipotle Vegan Mayo or Pesto

Add Ons: Sausage ($2),  Cheese ($1)       

Substitute House Made GF BageL ($2) 

Vegan Sandwich $10

Seasoned Tofu, Tomato, Avocado, Vegan Mayo on House Made English Muffin

Ancient Grains Morning Bowl $10

Maine Grown Spelt, Oats, Wheat & Rye w/Cinnamon, Vanilla, Cranberries

Topped W/Maple Syrup

Additional toppings

Nut butter ($1), Hemp Seeds (.50¢), Sunflower Seeds(.50¢), Black Walnuts (.50¢)

*Daily Quiche $8

House made Local Grain Crust, Local Eggs

Served w/Lemon &  Olive Oil Kale Salad

Sipping Broth (gf) $6 cup

Local Bone Broth Or

Herbal Broth: Nettle, Parsley, Cilantro, Calendula, Turmeric, Ginger, Anise,

Farm Grown Oyster & Shiitake Mushrooms, Maine Seaweed

English Muffin $4

Peanut Butter & JellY ​

*consuming Raw or undercooked eggs may increase your risk of Foodborne illness

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Lunch

Falafel Plate (V) $14

(3) Falafel, Lavash, Hummus, Tzatziki,

Local Kale Salad, Pickled Red Onions

Curry (v + gf) $14

Sweet Potato, SquAsh, parsnip

Served w/Basmati Rice, cilantro & lime

Soup of the Day (cup $6/$8 bowl)

Golden Cauliflower Soup

w/Turmeric & Coconut Milk

Or

Local Chicken & Quinoa

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Add House Made Bread w/Butter $3 

Options for the Littles

Half Any Menu Item @ Half Price 

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Grab n' Go Treats

Muffins $3

Blueberry buckwheat Or Cranberry orange

Nourishment Mama Bliss Balls $2 each or 3 for $5

CAcao Truffles $2 each or 3 for $5

Honey Lavender Rose or Maple Tahini

Sourdough Breakfast Bars $3

Blueberry Oat

Beverages

Farm Grown Herbal Tisanes  $3 cup/ $6 pot

Chamomile

Chaga Chai - Responsibly harvested chaga mushroom, cardamom, star anise, cinnamon, cloves, black peppercorn

Peace Within - Tulsi, skullcap, Rose

Heart’s Delight - tulsi, rose, linden, hawthorn berry

Breathe Easy - Marshmallow leaf, pine, cedar, mountain mint, fresh lemon

Digest Ease - Peppermint, spearmint, ginger, fennel, licorice

Herbal Coffee - Dandelion, Chicory, carob, maca

Organic Tea $3 cup/ $6 pot

Yunnan province Pu’erh 

Forestopia Tinjure Green 

Genmaicha

Herbal Lattes $6

Your choice of raw local milk,  house made oat or hazelnut/hempseed Milk

Rewild Golden Mylk - Regeneratively grown turmeric, ginger, cinnamon, nutmeg, cloves, passionflower extract, black pepper, salt

Prophecy *Cacao - 100% pure CAcao (heirloom "Chuncho" variety)

Spiced *Cacao - Cayenne, cinnamon, vanilla

* Cacao Grown in the Sacred Valleys of Southern Peru

Forestopia Acorn Chai - Acorns & cardamom

Masala Chai - Black tea, ginger root, cardamom, black pepper, cinnamon, nutmeg, cloves

Coffee

Always organic, Locally roasted Carpe Diem coffee

Cuppa 12 oz $3/ 16 oz $4

Americano - double espresso shot & hot water $3  

CAppuccino - Equal parts espresso, steamed milk, & milk foam $4 

Latte - Double espresso shot with steamed milk $5

Add ons:  15 mg ($2), Maple (.50¢)

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259 Naragansett Trail
Buxton, Maine 04093

207-232-3371

HOURS OF OPERATION
Wednesday / 7-2
THURSDAY / 7-2
FRIDAY / 7-2
Saturday / 8-3
SUnday / 8-3

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